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constipation hashtag, instagram hashtag constipation, #constipation tag photos

constipation
constipation
constipation Constipated? Try these natural remedies! 🌱 
Aloe Vera - Try 1 cup a day, 1/2 cup in the morning & 1/2 cup at night. 
Olive Oil - Try 1 tablespoon on a empty stomach in the morning. 
Senna Leaf - Try one teaspoon of senna leaf powder mixed in a glass of water. 
Water - Drink a minimum of 64oz of water in a day. 
Prunes - Try eating 6-8 prunes twice a day or drink 1/2 cup of prune juice twice a day. 
Exercise - Exercise for a minimum of 15 minutes, fast pace walking is fantastic! 
Leafy Greens - Try eating 2 cups of leafy greens in a day. 
Magnesium Citrate - It’s recommended by doctors for adults and child over 12 to take up to 10 ounces of the liquid magnesium citrate with 8 ounces of water. Recommended with pills/tablets are 2-3 with not so dense food.
Likes: 659
Posted at: 2019-04-12 03:46:32
Constipated? Try these natural remedies! 🌱 Aloe Vera - Try 1 cup a day, 1/2 cup in the morning & 1/2 cup at night. Olive Oil - Try 1 tablespoon on a empty stomach in the morning. Senna Leaf - Try one teaspoon of senna leaf powder mixed in a glass of water. Water - Drink a minimum of 64oz of water in a day. Prunes - Try eating 6-8 prunes twice a day or drink 1/2 cup of prune juice twice a day. Exercise - Exercise for a minimum of 15 minutes, fast pace walking is fantastic! Leafy Greens - Try eating 2 cups of leafy greens in a day. Magnesium Citrate - It’s recommended by doctors for adults and child over 12 to take up to 10 ounces of the liquid magnesium citrate with 8 ounces of water. Recommended with pills/tablets are 2-3 with not so dense food.
constipation Bananas are high in potassium and contain good levels of protein and dietary fiber. Bananas are rich in a mineral called potassium.
Potassium also helps muscles to contract and nerve cells to respond. It keeps the heart beating regularly and can reduce the effect of sodium on blood pressure and also gives you energy.
Bananas are delicious, and gives a nice consistency to a smoothie 😁❤.
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#potassium #banana #fruit #organic #foodismedicine #healthynutrition #healthychoices #healnatural #healthyhabits #healthyfood #healthyliving #healthychoices #minerals #nutrients #holisticcoach #holisticapproach #holistic #constipation #energy #anticancer #poweroffruits
Likes: 1430
Posted at: 2019-03-26 01:27:23
Bananas are high in potassium and contain good levels of protein and dietary fiber. Bananas are rich in a mineral called potassium. Potassium also helps muscles to contract and nerve cells to respond. It keeps the heart beating regularly and can reduce the effect of sodium on blood pressure and also gives you energy. Bananas are delicious, and gives a nice consistency to a smoothie 😁❤. . . . . . #potassium #banana #fruit #organic #foodismedicine #healthynutrition #healthychoices #healnatural #healthyhabits #healthyfood #healthyliving #healthychoices #minerals #nutrients #holisticcoach #holisticapproach #holistic #constipation #energy #anticancer #poweroffruits
constipation Natural Colonic🍋 .
By drinking 2 Teaspoons  of Himalayan Salt dissolved in 1 Liter Of water with Lemon (for taste) , you're able to push waste through the body, release toxins and improve digestion🍋 .

A Salt Water Flush is designed to help you cleanse your colon and digestive system by bringing on a forced bowel movement.
✨Try a saltwater flush if:
🍃you’re chronically constipated
🍃you’re experiencing irregular bowel movements
🍃feeling bloated due to being backed up ✨ - 👑 👑 👑 👑👑 👑 👑 👑👑 👑 👑 👑👑 🕉Follow @AwakenYourDivinity for more!
🕉Follow @AwakenYourDivinity for more!
🕉Follow @AwakenYourDivinity for more!
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SPREAD THE WORD

LIKE | SHARE | REPOST | COMMENT

_ 🎥 Subscribe to YouTube: 
High Priestess EmpressNandi . .
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#AwakenYourDivinity #EmpressNandi 
#NaturalColonic #ColonCleanse #ColonFlush #SaltWaterFlush  #HolisticBodyAndSoul #MasterCleanse #BodyDetoxification  #BoostImmuneSystem #HerbalCleanse #ConstipationCure #Constipation
#vegan #sebi #naturalremedy #minerals #wakeup #toxins #herbalmedicine #gmo  #electricfoods #plantbased #detox #veganfood  #drsebi #alkalinediet  #wikileaks #juicingrecipies #greenjuices
Likes: 2003
Posted at: 2019-04-07 02:58:48
Natural Colonic🍋 . By drinking 2 Teaspoons of Himalayan Salt dissolved in 1 Liter Of water with Lemon (for taste) , you're able to push waste through the body, release toxins and improve digestion🍋 . A Salt Water Flush is designed to help you cleanse your colon and digestive system by bringing on a forced bowel movement. ✨Try a saltwater flush if: 🍃you’re chronically constipated 🍃you’re experiencing irregular bowel movements 🍃feeling bloated due to being backed up ✨ - 👑 👑 👑 👑👑 👑 👑 👑👑 👑 👑 👑👑 🕉Follow @AwakenYourDivinity for more! 🕉Follow @AwakenYourDivinity for more! 🕉Follow @AwakenYourDivinity for more! . SPREAD THE WORD LIKE | SHARE | REPOST | COMMENT _ 🎥 Subscribe to YouTube: High Priestess EmpressNandi . . . #AwakenYourDivinity #EmpressNandi #NaturalColonic #ColonCleanse #ColonFlush #SaltWaterFlush #HolisticBodyAndSoul #MasterCleanse #BodyDetoxification #BoostImmuneSystem #HerbalCleanse #ConstipationCure #Constipation #vegan #sebi #naturalremedy #minerals #wakeup #toxins #herbalmedicine #gmo #electricfoods #plantbased #detox #veganfood #drsebi #alkalinediet #wikileaks #juicingrecipies #greenjuices
constipation A #colon #cleanse is a popular alternative remedy that some people claim removes #waste and #toxins from the #colon.Most #coloncleansing products supposedly help #detox the colon or remove harmful substances, such as #mucus and #dry stool. Some people also use colon cleanses to help relieve #constipation.

There are so many ways of #coloncleanse but this one is natural and easy to go through... For more information and for your personalized tailored diet chart
Contact:-+917042030664
Email:- sritika632@gmail.com
Direct message me

#healthynutrition #healthyfood #healthyfitnutrients #loveyourself #healthtips #nutritionfacts#careforhealth #yummyfood😋 #exercisemotivation #eatclean#sixpack fruits#vegetables#veggies #health #healthydiets #eatclean#nutrition #weightlosstransformation #weightlossjourney #weightlosstransformation #motivation#curefit
Likes: 866
Posted at: 2019-04-16 00:49:31
A #colon #cleanse is a popular alternative remedy that some people claim removes #waste and #toxins from the #colon.Most #coloncleansing products supposedly help #detox the colon or remove harmful substances, such as #mucus and #dry stool. Some people also use colon cleanses to help relieve #constipation. There are so many ways of #coloncleanse but this one is natural and easy to go through... For more information and for your personalized tailored diet chart Contact:-+917042030664 Email:- sritika632@gmail.com Direct message me #healthynutrition #healthyfood #healthyfitnutrients #loveyourself #healthtips #nutritionfacts#careforhealth #yummyfood😋 #exercisemotivation #eatclean#sixpack fruits#vegetables#veggies #health #healthydiets #eatclean#nutrition #weightlosstransformation #weightlossjourney #weightlosstransformation #motivation#curefit
constipation Anyone feel me on this?⠀
⠀
If there is someone on your healthcare team, doctor or not, who tells you this then say “thank you next.” ⠀
⠀
I am here to say what you are feeling is real. The symptoms you have are not in your head. I believe you.  If you do have a doctor tell you this find someone who will listen because you deserve the best.⠀
⠀
Feeling heard and understood is just as important as getting the instruction you need for your health.  Compassion is that unseen thing that can make the difference with reaching your goals. I really take the time to listen to my clients this is why in my initial session we spend 75 minutes together. This is so I can get to know you and help craft together a plan where we work as a team so you can reach your goals faster. 📸: @ibs.nutrition

#irritablebowelsyndrome #healyourgut #nutritionaltherapy #eliminationdiet #hormonebalance #antiinflammatoryfood #digestiontips #digestivehealth #fodmap #lowfodmap #lowfodmapdiet #symptomfree #symptomrelief #foodsensitivities #foodintolerance #foodintolerances #allergies #allergyfriendly #allergyfree #foodallergies #nodairy #nonuts #bloatedbelly #constipation #ibs #ibsawareness
Likes: 438
Posted at: 2019-04-13 20:29:02
Anyone feel me on this?⠀ ⠀ If there is someone on your healthcare team, doctor or not, who tells you this then say “thank you next.” ⠀ ⠀ I am here to say what you are feeling is real. The symptoms you have are not in your head. I believe you. If you do have a doctor tell you this find someone who will listen because you deserve the best.⠀ ⠀ Feeling heard and understood is just as important as getting the instruction you need for your health. Compassion is that unseen thing that can make the difference with reaching your goals. I really take the time to listen to my clients this is why in my initial session we spend 75 minutes together. This is so I can get to know you and help craft together a plan where we work as a team so you can reach your goals faster. 📸: @ibs.nutrition #irritablebowelsyndrome #healyourgut #nutritionaltherapy #eliminationdiet #hormonebalance #antiinflammatoryfood #digestiontips #digestivehealth #fodmap #lowfodmap #lowfodmapdiet #symptomfree #symptomrelief #foodsensitivities #foodintolerance #foodintolerances #allergies #allergyfriendly #allergyfree #foodallergies #nodairy #nonuts #bloatedbelly #constipation #ibs #ibsawareness
constipation Eat your fiber 🍓🥦🥑
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Daily dietary fiber consumption is important because it helps promote regular bowel movements, helps control blood sugar, aids in satiation (fullness), optimizes gut + immune health (did you know they are connected 😉), and reduces risk for cardiovascular related complications.
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Fibers is found exclusively in the plant kingdom and is made up of two types:
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1️⃣ Soluble fiber- dissolves in water and becomes gel-like.
2️⃣ Insoluble- non-digestible and moves through your colon intact.
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Both soluble and insoluble fiber are important for digestion!
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Soluble fiber helps you feel full for longer after you eat by slowing digestion.
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It does this by slowing down the rate at which nutrients are broken down and absorbed, including carbs, so that they don’t drastically raise your blood sugar. Therefore, it helps stabilize post-prandial blood sugar levels and prevent blood sugar spikes.
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Soluble fiber also prevents some dietary cholesterol from being broken down and digested in addition to lowering ones risks of developing heart disease and hypertension.
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Insoluble fiber on the other hand (found highest in vegetables, legumes, beans and some grains) helps bind water, causing an increase in fecal volume (bulk) and faster transit time = more frequent stools.
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In addition, insoluble fiber is fermented by the bacteria in our gut into short chain fatty acids, promoting the growth of good bacteria. This in turn makes energy for human colon cells, enhance immune function in the GI tract, increase sodium and water reabsorption, and acidify the pH of the colon which inhibits growth of pathogenic bacteria.
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When increasing fiber, make sure to do it gradually and with lots of water, as fluids are needed to allow smooth passage through the bowels 💩
Likes: 2816
Posted at: 2019-03-21 19:17:30
Eat your fiber 🍓🥦🥑 . Daily dietary fiber consumption is important because it helps promote regular bowel movements, helps control blood sugar, aids in satiation (fullness), optimizes gut + immune health (did you know they are connected 😉), and reduces risk for cardiovascular related complications. . Fibers is found exclusively in the plant kingdom and is made up of two types: . 1️⃣ Soluble fiber- dissolves in water and becomes gel-like. 2️⃣ Insoluble- non-digestible and moves through your colon intact. . Both soluble and insoluble fiber are important for digestion! . Soluble fiber helps you feel full for longer after you eat by slowing digestion. . It does this by slowing down the rate at which nutrients are broken down and absorbed, including carbs, so that they don’t drastically raise your blood sugar. Therefore, it helps stabilize post-prandial blood sugar levels and prevent blood sugar spikes. . Soluble fiber also prevents some dietary cholesterol from being broken down and digested in addition to lowering ones risks of developing heart disease and hypertension. . Insoluble fiber on the other hand (found highest in vegetables, legumes, beans and some grains) helps bind water, causing an increase in fecal volume (bulk) and faster transit time = more frequent stools. . In addition, insoluble fiber is fermented by the bacteria in our gut into short chain fatty acids, promoting the growth of good bacteria. This in turn makes energy for human colon cells, enhance immune function in the GI tract, increase sodium and water reabsorption, and acidify the pH of the colon which inhibits growth of pathogenic bacteria. . When increasing fiber, make sure to do it gradually and with lots of water, as fluids are needed to allow smooth passage through the bowels 💩
constipation The Health Advantages of #GingerWater
Balances the #cholesterol levels
Ginger water is a highly effective #naturalremedy for people having problems with high levels of bad cholesterol in the body.
✨
Lowers the #bloodpressure
This drink is recommendable if you want to balance your blood pressure and prevent the creation of arterial #bloodclots.
✨
Averts and treats cancer
The #antioxidant and anti-inflammatory characteristics of ginger make it a potent #naturalcure for the #prevention and #treatment of #cancer by its capacity to assist the body in destroying #freeradicals.
✨
Alleviates joint ache
The anti-inflammatory characteristics of ginger can aid one to lower the #inflammation and ache in the joints, which is usually associated with conditions like #arthritis.
✨
Betters the digestive processes
Ginger is known to enhance the body’s capacity to absorb nutrients and it will also alleviate abdominal pain associated with stomach inflammation. Ginger water is also good for the treatment of #constipation, intestinal gas, and poor #digestion.
✨
Makes the immunity stronger
When regularly consumed, ginger will help you boost your #immunity and thus, you will lower the chance of #flu, #colds, and chronic #illnesses. It may be used to fight off bacterial #infections and to decrease the chance of strokes too.
⤵️
Recipe for Ginger Water
You will need:
Several slices of ginger root
Half a liter of water
A tsp of lemon juice
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Preparation: First, boil the water and then add the ginger. Leave the content to simmer for 15 minutes before removing it from the heat. Leave it to cool down and then strain it into a cup and add the lemon juice.
Use: Opt for a cup of ginger water prior to breakfast and prior to dinner.
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♻️Follow @plantifulfacts for more nutrition information♻️
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
#juicing #eathealthy #plantbased #anticancer #plantbasediet #naturalremedy #healthybody #electricfood #health
Likes: 15595
Posted at: 2019-01-19 15:52:27
The Health Advantages of #GingerWater Balances the #cholesterol levels Ginger water is a highly effective #naturalremedy for people having problems with high levels of bad cholesterol in the body. ✨ Lowers the #bloodpressure This drink is recommendable if you want to balance your blood pressure and prevent the creation of arterial #bloodclots. ✨ Averts and treats cancer The #antioxidant and anti-inflammatory characteristics of ginger make it a potent #naturalcure for the #prevention and #treatment of #cancer by its capacity to assist the body in destroying #freeradicals. ✨ Alleviates joint ache The anti-inflammatory characteristics of ginger can aid one to lower the #inflammation and ache in the joints, which is usually associated with conditions like #arthritis. ✨ Betters the digestive processes Ginger is known to enhance the body’s capacity to absorb nutrients and it will also alleviate abdominal pain associated with stomach inflammation. Ginger water is also good for the treatment of #constipation, intestinal gas, and poor #digestion. ✨ Makes the immunity stronger When regularly consumed, ginger will help you boost your #immunity and thus, you will lower the chance of #flu, #colds, and chronic #illnesses. It may be used to fight off bacterial #infections and to decrease the chance of strokes too. ⤵️ Recipe for Ginger Water You will need: Several slices of ginger root Half a liter of water A tsp of lemon juice . Preparation: First, boil the water and then add the ginger. Leave the content to simmer for 15 minutes before removing it from the heat. Leave it to cool down and then strain it into a cup and add the lemon juice. Use: Opt for a cup of ginger water prior to breakfast and prior to dinner. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ♻️Follow @plantifulfacts for more nutrition information♻️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #juicing #eathealthy #plantbased #anticancer #plantbasediet #naturalremedy #healthybody #electricfood #health
constipation If you are looking to maximize your health,  check out our 🌿natural health supplements by clicking the link in our bio📲
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💩 Why You Can’t Poop 💩
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Having regular bowel movements is being healthy and many people have issues in that department.
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If you find yourself dealing with constipation at all or you just have issues with regular bowel movements, these reasons could be why!
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#onehealthynation #poop #constipation #naturalhealth
Likes: 1807
Posted at: 2019-03-05 21:17:02
If you are looking to maximize your health, check out our 🌿natural health supplements by clicking the link in our bio📲 - 💩 Why You Can’t Poop 💩 - Having regular bowel movements is being healthy and many people have issues in that department. - If you find yourself dealing with constipation at all or you just have issues with regular bowel movements, these reasons could be why! - #onehealthynation #poop #constipation #naturalhealth
constipation Anti constipation squatting toilet foldable stool. 20% OFF + free shipping! #healthylifestyle #constipation #bathroom #toilet
Likes: 1
Posted at: 2019-04-21 05:33:31
Anti constipation squatting toilet foldable stool. 20% OFF + free shipping! #healthylifestyle #constipation #bathroom #toilet
constipation So thankful for when I can! #everyonepoops #constipation #magnesiumcitrate
Likes: 1
Posted at: 2019-04-21 04:56:56
So thankful for when I can! #everyonepoops #constipation #magnesiumcitrate
constipation A shake a day keeps constipation away! 😂
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No kidding and Yup. I just went there lol. I have struggled with stomach issues my entire life. Like to the point where I have had to go to the hospital because it was so bad. If they would tell me
Likes: 8
Posted at: 2019-04-21 04:16:02
A shake a day keeps constipation away! 😂 . No kidding and Yup. I just went there lol. I have struggled with stomach issues my entire life. Like to the point where I have had to go to the hospital because it was so bad. If they would tell me "drink more water", "increase fiber" ,"more veggies".....I did it all and NOTHING helped. I even had to have a colonoscopy because they couldn't figure it out. . I've found something that keeps me consistent! It's literally a huge deal for me because I've been drinking my superfood shake daily for 2.5 years. A few times I ran out because of unforeseen financial issues so I paused them, or when I did the Total BODY Reset a few weeks ago....when I'm not drinking it, my stomach hurts, I'm bloated, backed up and sluggish. . It literally gives me so much energy because of the dense nutrtion qualities. I FEEL human when I drink it. I turn it into shakes, mug brownies, protein bars, desserts....anything. Anytime I can get away with drinking "milk shakes" that are equivalent to 5 salads is a good thing to me! . Cheaper than your monthly coffee addiction and better for you too! Want some??
constipation The train's squatty potty on the train to Sylhet...as a germaphobe, hovering over a squatter toilets 🚻 are cleaner to use than the traditional western, and healthier. #ExploreEatRepeat

#dhaka #sylhet #train #travels #journey #north #clean #germaphobe #travel #life #poo #party #constipation #solution #love #photography #travel #travelphotographer #followme #beautiful #instagoodmyphoto #adventure #ilovetravel #travelgram #instagram #photooftheday #picoftheday #fujixt1 #fujifilm #fujiseries
Likes: 19
Posted at: 2019-04-21 04:05:37
The train's squatty potty on the train to Sylhet...as a germaphobe, hovering over a squatter toilets 🚻 are cleaner to use than the traditional western, and healthier. #ExploreEatRepeat #dhaka #sylhet #train #travels #journey #north #clean #germaphobe #travel #life #poo #party #constipation #solution #love #photography #travel #travelphotographer #followme #beautiful #instagoodmyphoto #adventure #ilovetravel #travelgram #instagram #photooftheday #picoftheday #fujixt1 #fujifilm #fujiseries
constipation Before you indulge in that Easter #candy tomorrow, you may want to read this. 👇🏻 I knew #magnesium was important, and I knew that most people are deficient in it, but 😲 WOW this is wild. 
According to Doctor Carolyn Dean, author of The Miracle of Magnesium, the following #22Conditions are triggered by magnesium deficiency: 🔴ANXIETY and panic attacks: Magnesium keeps #stress hormones under control 🔴ASTHMA: Mg deficiency increases histamine production and bronchial spasms 🔴Blood clots: Mg thins blood, much like aspirin but without the side effects 🔴Bowel disease: Mg deficiency causes #constipation, potentially leading to toxicity, #malabsorption of nutrients, or colitis 🔴 CYSTITIS: Mg deficiency can increase the frequency and severity of bladder spasms 🔴 DEPRESSION: #Serotonin, which elevates moods, is dependent on magnesium 🔴Detoxification processes: Magnesium is necessary for the natural removal of #toxins and heavy metals 🔴 Diabetes: Magnesium enhances #insulin secretion, facilitating sugar metabolism. Without mg, insulin is not able to transfer glucose into cells. 🔴Fatigue: Magnesium is necessary for over 300 enzymatic reactions in the body. As such, when the body is mg deficient and these enzyme reactions are not working properly, we experience #fatigue. 🔴Heart disease: Mg deficiency is common in people with heart disease. Mg is administered in hospitals for acute myocardial infarction and #cardiac arrhythmia. Like any other muscle, the heart muscle requires Mg. Mg is also used to treat angina, or chest pain. 🔴Hypertension: Mg deficiency causes blood vessels to spasm and increases #cholesterol levels, which lead to blood pressure problems. 🔴 Hypoglycemia: Mg regulates insulin, keeping blood sugar levels constant. 🔴 Insomnia: Mg deficiency interferes with the production of #melatonin, the hormone that regulates sleep. 🔴Kidney Disease: Mg deficiency contributes to kidney failure and throws off lipid levels. 🔴 Liver disease: Mg deficiency commonly occurs during liver transplantation. 🔴MIGRAINES: Mg balances serotonin levels. Serotonin deficiency can result in migraines.

More 👇🏻
Likes: 13
Posted at: 2019-04-21 03:58:50
Before you indulge in that Easter #candy tomorrow, you may want to read this. 👇🏻 I knew #magnesium was important, and I knew that most people are deficient in it, but 😲 WOW this is wild. According to Doctor Carolyn Dean, author of The Miracle of Magnesium, the following #22Conditions are triggered by magnesium deficiency: 🔴ANXIETY and panic attacks: Magnesium keeps #stress hormones under control 🔴ASTHMA: Mg deficiency increases histamine production and bronchial spasms 🔴Blood clots: Mg thins blood, much like aspirin but without the side effects 🔴Bowel disease: Mg deficiency causes #constipation, potentially leading to toxicity, #malabsorption of nutrients, or colitis 🔴 CYSTITIS: Mg deficiency can increase the frequency and severity of bladder spasms 🔴 DEPRESSION: #Serotonin, which elevates moods, is dependent on magnesium 🔴Detoxification processes: Magnesium is necessary for the natural removal of #toxins and heavy metals 🔴 Diabetes: Magnesium enhances #insulin secretion, facilitating sugar metabolism. Without mg, insulin is not able to transfer glucose into cells. 🔴Fatigue: Magnesium is necessary for over 300 enzymatic reactions in the body. As such, when the body is mg deficient and these enzyme reactions are not working properly, we experience #fatigue. 🔴Heart disease: Mg deficiency is common in people with heart disease. Mg is administered in hospitals for acute myocardial infarction and #cardiac arrhythmia. Like any other muscle, the heart muscle requires Mg. Mg is also used to treat angina, or chest pain. 🔴Hypertension: Mg deficiency causes blood vessels to spasm and increases #cholesterol levels, which lead to blood pressure problems. 🔴 Hypoglycemia: Mg regulates insulin, keeping blood sugar levels constant. 🔴 Insomnia: Mg deficiency interferes with the production of #melatonin, the hormone that regulates sleep. 🔴Kidney Disease: Mg deficiency contributes to kidney failure and throws off lipid levels. 🔴 Liver disease: Mg deficiency commonly occurs during liver transplantation. 🔴MIGRAINES: Mg balances serotonin levels. Serotonin deficiency can result in migraines. More 👇🏻
constipation Slippery Elm.. weird name.. FAB product!! Like the name suggests, Slippery Elm provides a soothing coating down the gastrointestinal tract, helping to sooth an irritated stomach and intestines. ⭐️ use 1 level teaspoon in a very small amount of warm water, stir quickly and consume before main meals. TIP you may also mix and stir slippery Elm powder into a mashed banana for a nicer flavour.  Capsules dont produce the same results cause what you’re aiming for is the beautiful coating. ⭐️ I’ve used Slippery Elm powder to help soothe sore and inflamed and irritate throats with good results. ❤️ #naturopath #naturopathy #slipperyelm #digestion #stomach #anxiety #constipation #guthealth #herbalmecicine #iridology #skincare #beauty #sorethroat #mildanxiety #anxiety #wellness #nutrition #vitamins #capsules #inflammation #foodasmedicine #natural #vegan #glutenfree 👍❤️
Likes: 18
Posted at: 2019-04-21 03:40:43
Slippery Elm.. weird name.. FAB product!! Like the name suggests, Slippery Elm provides a soothing coating down the gastrointestinal tract, helping to sooth an irritated stomach and intestines. ⭐️ use 1 level teaspoon in a very small amount of warm water, stir quickly and consume before main meals. TIP you may also mix and stir slippery Elm powder into a mashed banana for a nicer flavour. Capsules dont produce the same results cause what you’re aiming for is the beautiful coating. ⭐️ I’ve used Slippery Elm powder to help soothe sore and inflamed and irritate throats with good results. ❤️ #naturopath #naturopathy #slipperyelm #digestion #stomach #anxiety #constipation #guthealth #herbalmecicine #iridology #skincare #beauty #sorethroat #mildanxiety #anxiety #wellness #nutrition #vitamins #capsules #inflammation #foodasmedicine #natural #vegan #glutenfree 👍❤️
constipation #Dinner #DinnerTime #DinnerIdeas #CarneAsada #Constipation #Gross #FunnyVideos #LivePD
Likes: 0
Posted at: 2019-04-21 03:25:35
constipation Good Morning
Likes: 9
Posted at: 2019-04-21 02:47:03
Good Morning "" TODAY'S HEALTH TIP "" Normally We don't have Proper water as we body need. So we face many problems in body.. But if we use at least COPPER VESSEL for Water we can keep healthy many things Like # DIGESTION # JOINTS HEALTH # HEART HEALTH # STOMACH-ACHE # DIARRHEA # CONSTIPATION Many more So keep yourself Aware from water intake And live Healthy 😊😊For more see above ⬆#improvedigestionsystem #healthyjoints #hearthealth #stomach #diarrhea #constipation More information call 9509965334
constipation Top essential oils - 2/10 - DigestZen. I was going to go through the singles before the blends, but figured this would be a fitting oil for today, for those of you who have indulged in some Easter eggs and hot cross buns (first of all, please let go of any guilt. It’s Easter! And they taste damn good, right?), and your tummy isn’t too happy about it. DigestZen to the rescue! Dilute and apply topically all over your tummy for relief within 5-10mins (this is not an exaggeration. I’ve had so many incredible experiences with this oil when I’ve been experiencing tummy discomfort that would usually have me on the couch in foetal position for hours!!) . How else to use this tummy taming blend of anise, peppermint, ginger, caraway, coriander, tarragon and fennel:
🌱Bloat be-gone! Apply topically as needed. Wait 5-10mins. Then carry on with your life as if nothing ever happened
🌱For those times when you have eaten something you’re not used to (perhaps you’re going to a nice restaurant with ALL the good stuff, that leaves YOU happy, but your tummy a little disgruntled), apply topically
🌱Little one having tummy troubles? Dilute (more than for adult) and apply 🌱Got the nervous runs? Grab your DigestZen
🌱All blocked up? DigestZen, friends!
🌱Pregnant and blocked up? There’s a human in between your skin and your intestines, so topical application prob isn’t the best idea. I had a friend who was 36 weeks pregnant and constipated. She diffused this blend and a little while later 💩💩💩😜
🌱Take this blend with you on overseas trips. It’s for all things 🤢🤮 and 💩
🌱
Anyone else love this blend? How have you used it? Anyone hasn’t tried this blend and are thinking “man I need that oil!”? Give me a 🙋‍♀️ xx Kate
Likes: 32
Posted at: 2019-04-21 02:01:54
Top essential oils - 2/10 - DigestZen. I was going to go through the singles before the blends, but figured this would be a fitting oil for today, for those of you who have indulged in some Easter eggs and hot cross buns (first of all, please let go of any guilt. It’s Easter! And they taste damn good, right?), and your tummy isn’t too happy about it. DigestZen to the rescue! Dilute and apply topically all over your tummy for relief within 5-10mins (this is not an exaggeration. I’ve had so many incredible experiences with this oil when I’ve been experiencing tummy discomfort that would usually have me on the couch in foetal position for hours!!) . How else to use this tummy taming blend of anise, peppermint, ginger, caraway, coriander, tarragon and fennel: 🌱Bloat be-gone! Apply topically as needed. Wait 5-10mins. Then carry on with your life as if nothing ever happened 🌱For those times when you have eaten something you’re not used to (perhaps you’re going to a nice restaurant with ALL the good stuff, that leaves YOU happy, but your tummy a little disgruntled), apply topically 🌱Little one having tummy troubles? Dilute (more than for adult) and apply 🌱Got the nervous runs? Grab your DigestZen 🌱All blocked up? DigestZen, friends! 🌱Pregnant and blocked up? There’s a human in between your skin and your intestines, so topical application prob isn’t the best idea. I had a friend who was 36 weeks pregnant and constipated. She diffused this blend and a little while later 💩💩💩😜 🌱Take this blend with you on overseas trips. It’s for all things 🤢🤮 and 💩 🌱 Anyone else love this blend? How have you used it? Anyone hasn’t tried this blend and are thinking “man I need that oil!”? Give me a 🙋‍♀️ xx Kate
constipation On this Wednesday I'll completely solve the problem of constipation...only on my YouTube channel @changisfitness
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#changisfitness #healthyfood #nutrition #food #constipation #youtuber #new #videostar
Likes: 9
Posted at: 2019-04-21 01:43:54
On this Wednesday I'll completely solve the problem of constipation...only on my YouTube channel @changisfitness . . #changisfitness #healthyfood #nutrition #food #constipation #youtuber #new #videostar
constipation Happy passover! #dogs #dogsofinstagram #passover #matzah #constipation
Likes: 33
Posted at: 2019-04-21 01:16:56
Happy passover! #dogs #dogsofinstagram #passover #matzah #constipation
constipation April showers bring May flowers— and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms that affect your sinuses. In TCM, sinus discomfort is linked to the weakness of Lung Qi (vital energy). When Lung Qi is deficient the respiratory tract is more susceptible to foreign substances like bacteria and viruses.
For several years, I have been treating my patients with a special formula to help alleviate their symptoms. Nip it in the bud with Sinus Relief, now available at the Lily Choi natural healing store.
This homemade formula contains multiple Chinese herbs to help disperse wind and expels toxins to relieve inflammation, dissolves nasal mucus, clears discharge and opens the nasal passages. Sinus relief is wild crafted in small batches and never mass produced.
Sinus Relief contains: 
Wumei ( black plum): Combats a variety of pathogenic bacteria, enhances the immune functions and de-escalates allergic reactions. 
Chuan Xiang: Releases wind cold, frontal headache, nasal congestion, supraorbital pain, toothache, and other problems due to wind invading the head and face. 
Bai zhi:  Diminishes wind-cold, dries dampness, relieves swelling and drains pus, eases pain by eliminating wind, conducts to the stomach and large intestine channels and opens the nasal passages. 
Xin yin hua: Alleviates nasal obstructions or congestion, pain, discharge, lack of smell, sinus problems and related headache due to Wind-Cold. 
Ginger Power: My favorite arsenal that increases body yang, removes toxins in the throat and Middle Jiao, amongst its many benefits. 
Licorice root: Containing glycyrrhizin acid which is anti-inflammatory and immune-boosting. Licorice root can reduce discomfort around the throat, soothe the stomach, balance all other herbs and promote healing. 
Cang Er Zi:  It is one of the main ingredients for combating wind -heat, sinusitis or allergic rhinitis, frontal headache, nasal obstruction, nasal discharge, post-nasal drip, inflamed mucus membranes, sneezing, red itchy eyes, thirst, and maxillary pain.
 Continue in comments⬇️⬇️⬇️
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@lilychoinaturalhealing
Likes: 994
Posted at: 2019-04-21 01:16:51
April showers bring May flowers— and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms that affect your sinuses. In TCM, sinus discomfort is linked to the weakness of Lung Qi (vital energy). When Lung Qi is deficient the respiratory tract is more susceptible to foreign substances like bacteria and viruses. For several years, I have been treating my patients with a special formula to help alleviate their symptoms. Nip it in the bud with Sinus Relief, now available at the Lily Choi natural healing store. This homemade formula contains multiple Chinese herbs to help disperse wind and expels toxins to relieve inflammation, dissolves nasal mucus, clears discharge and opens the nasal passages. Sinus relief is wild crafted in small batches and never mass produced. Sinus Relief contains: Wumei ( black plum): Combats a variety of pathogenic bacteria, enhances the immune functions and de-escalates allergic reactions. Chuan Xiang: Releases wind cold, frontal headache, nasal congestion, supraorbital pain, toothache, and other problems due to wind invading the head and face. Bai zhi: Diminishes wind-cold, dries dampness, relieves swelling and drains pus, eases pain by eliminating wind, conducts to the stomach and large intestine channels and opens the nasal passages. Xin yin hua: Alleviates nasal obstructions or congestion, pain, discharge, lack of smell, sinus problems and related headache due to Wind-Cold. Ginger Power: My favorite arsenal that increases body yang, removes toxins in the throat and Middle Jiao, amongst its many benefits. Licorice root: Containing glycyrrhizin acid which is anti-inflammatory and immune-boosting. Licorice root can reduce discomfort around the throat, soothe the stomach, balance all other herbs and promote healing. Cang Er Zi: It is one of the main ingredients for combating wind -heat, sinusitis or allergic rhinitis, frontal headache, nasal obstruction, nasal discharge, post-nasal drip, inflamed mucus membranes, sneezing, red itchy eyes, thirst, and maxillary pain. Continue in comments⬇️⬇️⬇️ . . . @lilychoinaturalhealing
constipation La constipacion y la Acupuntura. 🍂
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La constipacion es un gran problema sobretodo cuando es crónica ya que al no eliminar las toxinas del cuerpo se reabsorben nuevamente en la sangre y causan grandes daños.
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Las causan más comunes son la dieta irregular, consumo de comidas frías 🥶, falta de fibra en la dieta 🥐, los problemas emocionales también pueden causar estreñimiento sobretodo la ira y el resentimiento 🤯. El estrés, la melancolía, y una Constitución débil también pueden influir en esta condición.
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La Acupuntura y la terapia de hierbas son de gran importancia al momento de corregir esta irregularidad. 🌱👌🏻
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Sufres de constipacion? Llama que puedo ayudarte 786-220-1415. ☎️ @marialauraraineracupuncture 
Dra María Laura Rainer, OMD 👩🏻‍⚕️
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Acupuncture and Constipation. 🍂
Constipation is a serious problem particularly when it becomes chronic. When this occurs, the toxins in the large intestine are reabsorbed in the bloodstream creating havoc in your body.
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The most common causes are irregular diet , lack of fiber 🥐, ingestión of cold 🥶or raw foods, also emotions 🤯such as grief, anger and resentment can disturb the flow of Qi in the body. 
Also melancholy, stress and a weak 😰constitution can interfere with the flow of Qi in the GI tract.
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Acupuncture is of great benefit if you suffer constipation. Acupuncture and herbs are a great solution to this condition. 🌱🙌🏻
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For a consultation call 787-220-1415 ☎️
Dr Maria Laura Rainer, OMD 👩🏻‍⚕️
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#infertility #infertilitysucks #pregnancylife #constipation #constipationrelief #mamasaludable #pregnancylife #functionalnutrition #nutrition #healthandwellness #dietasaludable #mamas #acupuncture #acupuntura #acupunctureworks #gutbrainaxis #menteycuerpo #abdominalpain #herbalism #herbalista #hierbasmedicinales #medicinalherbs #healingherbs #holisticbodytalk #buenavidamegatv #rootcause
Likes: 24
Posted at: 2019-04-21 00:50:49
La constipacion y la Acupuntura. 🍂 . La constipacion es un gran problema sobretodo cuando es crónica ya que al no eliminar las toxinas del cuerpo se reabsorben nuevamente en la sangre y causan grandes daños. . Las causan más comunes son la dieta irregular, consumo de comidas frías 🥶, falta de fibra en la dieta 🥐, los problemas emocionales también pueden causar estreñimiento sobretodo la ira y el resentimiento 🤯. El estrés, la melancolía, y una Constitución débil también pueden influir en esta condición. . La Acupuntura y la terapia de hierbas son de gran importancia al momento de corregir esta irregularidad. 🌱👌🏻 . Sufres de constipacion? Llama que puedo ayudarte 786-220-1415. ☎️ @marialauraraineracupuncture Dra María Laura Rainer, OMD 👩🏻‍⚕️ . Acupuncture and Constipation. 🍂 Constipation is a serious problem particularly when it becomes chronic. When this occurs, the toxins in the large intestine are reabsorbed in the bloodstream creating havoc in your body. . The most common causes are irregular diet , lack of fiber 🥐, ingestión of cold 🥶or raw foods, also emotions 🤯such as grief, anger and resentment can disturb the flow of Qi in the body. Also melancholy, stress and a weak 😰constitution can interfere with the flow of Qi in the GI tract. . Acupuncture is of great benefit if you suffer constipation. Acupuncture and herbs are a great solution to this condition. 🌱🙌🏻 . For a consultation call 787-220-1415 ☎️ Dr Maria Laura Rainer, OMD 👩🏻‍⚕️ . #infertility #infertilitysucks #pregnancylife #constipation #constipationrelief #mamasaludable #pregnancylife #functionalnutrition #nutrition #healthandwellness #dietasaludable #mamas #acupuncture #acupuntura #acupunctureworks #gutbrainaxis #menteycuerpo #abdominalpain #herbalism #herbalista #hierbasmedicinales #medicinalherbs #healingherbs #holisticbodytalk #buenavidamegatv #rootcause
constipation From time to time, kids (& adults too) may get constipated especially if their intake of fibre-rich foods has been low. ⁣
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【FYI】Fibre is one of the main nutritive agents in food that your body needs to digest and flush out the food you have eaten, in a painless manner. If fibre intake is minimal, then constipation will follow.⁣
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#KidsHealthAwarenesssWeek #ChildrenNeedABalancedDiet #FiberRich #FruitsandVeg #Legumes #BalancedDiet #ParentAdvice #Diet #Wellness #Health #HealthyLiving #EatClean #Parenthood #HealthyChoices #MealPrep #Constipation #NaturalLaxatives #GutHealth #MomAdvice #HealthyStLucia #NaturesDiscount #GetHealthy #StLucia🇱🇨
Likes: 18
Posted at: 2019-04-21 00:11:44
From time to time, kids (& adults too) may get constipated especially if their intake of fibre-rich foods has been low. ⁣ ⁣ 【FYI】Fibre is one of the main nutritive agents in food that your body needs to digest and flush out the food you have eaten, in a painless manner. If fibre intake is minimal, then constipation will follow.⁣ ⁣ #KidsHealthAwarenesssWeek #ChildrenNeedABalancedDiet #FiberRich #FruitsandVeg #Legumes #BalancedDiet #ParentAdvice #Diet #Wellness #Health #HealthyLiving #EatClean #Parenthood #HealthyChoices #MealPrep #Constipation #NaturalLaxatives #GutHealth #MomAdvice #HealthyStLucia #NaturesDiscount #GetHealthy #StLucia🇱🇨
constipation A healthy colon begins with a healthy diet. One of the risk factors for colorectal cancer is a high-fat, low-fiber diet. Conversely, a low-fat, high-fiber diet will help prevent digestive disease. We all know how tempting it is to indulge in unhealthy foods like pizza, chips, ice cream and fried foods, but we also know the familiar regret when our body rejects that food. We feel tired, sluggish, moody and unsatisfied. Feeding our body with nutrient-rich food is like filling your car with the highest quality fuel. You can guarantee better performance. #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
Likes: 3
Posted at: 2019-04-20 23:03:02
A healthy colon begins with a healthy diet. One of the risk factors for colorectal cancer is a high-fat, low-fiber diet. Conversely, a low-fat, high-fiber diet will help prevent digestive disease. We all know how tempting it is to indulge in unhealthy foods like pizza, chips, ice cream and fried foods, but we also know the familiar regret when our body rejects that food. We feel tired, sluggish, moody and unsatisfied. Feeding our body with nutrient-rich food is like filling your car with the highest quality fuel. You can guarantee better performance. #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
constipation Happy Passover aka Constipation Week. I am propping mine foot atop a toilet—Stay safe and don’t forget to take your Dulcolax!#howaminotadulcolaxambassador
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#passover #aka #constipation #week #matzah #butt #cork #goodtimes #happypassover #holidays #take #your #laxatives #weekend #weekendvibes #saturday #fishnets #heels #witch
Likes: 42
Posted at: 2019-04-20 22:51:22
Happy Passover aka Constipation Week. I am propping mine foot atop a toilet—Stay safe and don’t forget to take your Dulcolax!#howaminotadulcolaxambassador . . . #passover #aka #constipation #week #matzah #butt #cork #goodtimes #happypassover #holidays #take #your #laxatives #weekend #weekendvibes #saturday #fishnets #heels #witch
constipation CONSTIPATION CAN CAUSE LOWER BACK PAIN.  If the pain in your lower back is dull and you have constipation, it’s possible that your back pain and constipation are related. The backup of stool in your colon or rectum could be causing the discomfort in your back. Consult with our nutritionist to guide you through a balanced high fiber diet.  Massage therapy can also reduce abdominal and lower back discomfort.  #actionsportphysiocentreville #constipationrelief #constipated #constipation #nutritionist #nutritioncoach #massagetherapy #nutriton #highfiberdiet #lowerbackpain #vodderlymphatictherapists #massage
Likes: 7
Posted at: 2019-04-20 22:38:53
CONSTIPATION CAN CAUSE LOWER BACK PAIN. If the pain in your lower back is dull and you have constipation, it’s possible that your back pain and constipation are related. The backup of stool in your colon or rectum could be causing the discomfort in your back. Consult with our nutritionist to guide you through a balanced high fiber diet. Massage therapy can also reduce abdominal and lower back discomfort. #actionsportphysiocentreville #constipationrelief #constipated #constipation #nutritionist #nutritioncoach #massagetherapy #nutriton #highfiberdiet #lowerbackpain #vodderlymphatictherapists #massage
constipation Teddy grams bring me back to being a kid!

These have to be the cutest teddy grams ever made. Plus there’s only just a few ingredients in them making it perfect for people who need to be gluten-free and still want a good cookie.

The secret ingredient is tahini. Usually when I recommend tahini to clients it’s for their hummus but now I can add cookies to my tahini list!

Check out @veggiekins for the recipe. 📸: @veggiekins

#glutenfree #tahini #gfcooking #irritablebowelsyndrome #healyourgut #nutritionaltherapy #eliminationdiet #hormonebalance #antiinflammatoryfood #digestiontips #digestivehealth #fodmap #lowfodmap #lowfodmapdiet #symptomfree #symptomrelief #foodsensitivities #foodintolerance #foodintolerances #allergies #allergyfriendly #allergyfree #foodallergies #nodairy #nonuts #bloatedbelly #constipation #ibs #ibsawareness
Likes: 62
Posted at: 2019-04-20 22:35:17
Teddy grams bring me back to being a kid! These have to be the cutest teddy grams ever made. Plus there’s only just a few ingredients in them making it perfect for people who need to be gluten-free and still want a good cookie. The secret ingredient is tahini. Usually when I recommend tahini to clients it’s for their hummus but now I can add cookies to my tahini list! Check out @veggiekins for the recipe. 📸: @veggiekins #glutenfree #tahini #gfcooking #irritablebowelsyndrome #healyourgut #nutritionaltherapy #eliminationdiet #hormonebalance #antiinflammatoryfood #digestiontips #digestivehealth #fodmap #lowfodmap #lowfodmapdiet #symptomfree #symptomrelief #foodsensitivities #foodintolerance #foodintolerances #allergies #allergyfriendly #allergyfree #foodallergies #nodairy #nonuts #bloatedbelly #constipation #ibs #ibsawareness
constipation So many people ask me “why don’t you just go to a counselor?” I WISH it were that simple. I’ve seen numerous counselors. and out of them all, i’ve found one that was kind and listened to me. and of course I couldn’t see her anymore. The rest of them were all disrespectful, judged my illnesses without even knowing what they were, and one of them I even left the appointment feeling almost suicidal because she was so hateful and dismissive of me. she even said “you obviously don’t want to get better (regarding my endometriosis) if you’re not better yet”. So no, we cannot just “find a counselor.” and it’s not easy to just go through the motions and meet with numerous counselors like that until you find one. for every horrible counselor I encounter, another piece of my mental health seems to chip away. it gets harder and harder.
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#endometriosis #endo #endostrong #endosisters #endosister #endometriosisawareness #endowarrior #endobelly #endopain #endobloat #chronicillness #chronicpain #chronicallyill #spoonie #invisibleillnessawareness #invisibleillness #fibromyalgia #ibs #constipation #interstitalcystitis  #interstitialcystitisawareness #gastroparesis #hypermobility #mentalhealth #depression #anxiety #ptsd #butyoudontlooksick #livingwithendometriosis
Likes: 46
Posted at: 2019-04-20 22:30:59
So many people ask me “why don’t you just go to a counselor?” I WISH it were that simple. I’ve seen numerous counselors. and out of them all, i’ve found one that was kind and listened to me. and of course I couldn’t see her anymore. The rest of them were all disrespectful, judged my illnesses without even knowing what they were, and one of them I even left the appointment feeling almost suicidal because she was so hateful and dismissive of me. she even said “you obviously don’t want to get better (regarding my endometriosis) if you’re not better yet”. So no, we cannot just “find a counselor.” and it’s not easy to just go through the motions and meet with numerous counselors like that until you find one. for every horrible counselor I encounter, another piece of my mental health seems to chip away. it gets harder and harder. .. .. #endometriosis #endo #endostrong #endosisters #endosister #endometriosisawareness #endowarrior #endobelly #endopain #endobloat #chronicillness #chronicpain #chronicallyill #spoonie #invisibleillnessawareness #invisibleillness #fibromyalgia #ibs #constipation #interstitalcystitis #interstitialcystitisawareness #gastroparesis #hypermobility #mentalhealth #depression #anxiety #ptsd #butyoudontlooksick #livingwithendometriosis
constipation Got the runs?
💩💩💩💩💩
#DoodyFreeGirl
#DoodyFreeYourself
#ColonicsAreCool
*BOOK YO’ ASS ONLINE*
Likes: 76
Posted at: 2019-04-20 22:28:19
Got the runs? 💩💩💩💩💩 #DoodyFreeGirl #DoodyFreeYourself #ColonicsAreCool *BOOK YO’ ASS ONLINE*
constipation WHAT CAUSES CONSTIPATION?
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Here are a few things that can cause constipation.
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Proctitis (inflammation of the rectum). Constipation may accompany proctitis. You can experience bleeding and urgency and still be constipated.
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This is because the rest of the colon is able to absorb water normally (so you don’t have diarrhoea), but as the rectum is inflamed, the stool doesn’t pass through this area easily – resulting in constipation.
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IBS - Some people with IBD experience IBS-like symptoms, which include constipation and/or diarrhoea.
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Low-fibre diet – Fibre helps stools pass through the bowel, so if you have reduced your intake of fibre, you may find that you become constipated. Excess fibre should be avoided if you have a stricture of your intestine, as can occur in Crohn’s Disease.
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Low fluid intake – If you are not drinking enough, this can lead to constipation as the stools become hard, dry and difficult to pass.
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Drugs – Constipation can be a side effect of some drugs, for example, anti-diarrhoeals, iron supplements and painkillers such as tramadol and co-codamol.
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Damage to the anal muscles – A common cause of constipation in women following vaginal childbirth or pelvic surgery.
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For more information visit: https://www.crohnsandcolitis.org.uk/about-inflammatory-bowel-disease/publications/diarrhoea-constipation
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#thegrumblinggut #beatthestigma #crohnsdisease #ulcerativecolitis #ItTakesGuts #noteverydisabilityisvisible #bowelmovementsmatter #guthealthcoach #guthealthisreal #constipationproblems #guthealth #constipation #guthealthiswhereitsat #constipationface #microbiotaintestinal #guthealthiseverything #guthealthdiet #guthealthy #guthealthforthewin #constipationsucks #guthealthiskey #bowelmovements #guthealthyfood #bowelmovement #constipationrelief #guthealthcompany #guthealthchangeseverything
Likes: 68
Posted at: 2019-04-20 20:52:21
WHAT CAUSES CONSTIPATION? - Here are a few things that can cause constipation. - Proctitis (inflammation of the rectum). Constipation may accompany proctitis. You can experience bleeding and urgency and still be constipated. - This is because the rest of the colon is able to absorb water normally (so you don’t have diarrhoea), but as the rectum is inflamed, the stool doesn’t pass through this area easily – resulting in constipation. - IBS - Some people with IBD experience IBS-like symptoms, which include constipation and/or diarrhoea. - Low-fibre diet – Fibre helps stools pass through the bowel, so if you have reduced your intake of fibre, you may find that you become constipated. Excess fibre should be avoided if you have a stricture of your intestine, as can occur in Crohn’s Disease. - Low fluid intake – If you are not drinking enough, this can lead to constipation as the stools become hard, dry and difficult to pass. - Drugs – Constipation can be a side effect of some drugs, for example, anti-diarrhoeals, iron supplements and painkillers such as tramadol and co-codamol. - Damage to the anal muscles – A common cause of constipation in women following vaginal childbirth or pelvic surgery. - For more information visit: https://www.crohnsandcolitis.org.uk/about-inflammatory-bowel-disease/publications/diarrhoea-constipation - - - - - #thegrumblinggut #beatthestigma #crohnsdisease #ulcerativecolitis #ItTakesGuts #noteverydisabilityisvisible #bowelmovementsmatter #guthealthcoach #guthealthisreal #constipationproblems #guthealth #constipation #guthealthiswhereitsat #constipationface #microbiotaintestinal #guthealthiseverything #guthealthdiet #guthealthy #guthealthforthewin #constipationsucks #guthealthiskey #bowelmovements #guthealthyfood #bowelmovement #constipationrelief #guthealthcompany #guthealthchangeseverything
constipation 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#hellfire #jahannam #naraka #karma #punishment #god #allah #buddha #religionmemes #godisntreal #atheism #heaven #jannah #islam #pope #catholic #memes #dankmemes #dank #edgy #420 #bushdid911 #papafranku #church #masjid #chinese #Iran #hijab #constipation
Likes: 29
Posted at: 2019-04-20 20:41:14
constipation Thanos: Before and After #avengers #endgame #comics #readmorecomics #constipation
Likes: 8
Posted at: 2019-04-20 20:38:07
constipation Wishing everyone a wonderful #passover, a very happy #easter and lots and lots of #matzohbrei!! What do you put on yours? #cottagecheese #freedom #constipation #420
Likes: 354
Posted at: 2019-04-20 20:03:59
Wishing everyone a wonderful #passover, a very happy #easter and lots and lots of #matzohbrei!! What do you put on yours? #cottagecheese #freedom #constipation #420
constipation Water!! With the weather being so warm I’ve definitely been drinking more water and I’ve felt the benefit. Like most people I’m not great at drinking as much as I should and I know this has an impact on constipation. 
My 2 year old has also had a good few days 💩 👍, salads and lots of water are having good effects all round this week. 
#constipation #constipationremedies #constipationblog #health #hydration #blog #guthealth #gut #toddlerhealth #tummytroubles #water #healthy
Likes: 8
Posted at: 2019-04-20 19:58:54
Water!! With the weather being so warm I’ve definitely been drinking more water and I’ve felt the benefit. Like most people I’m not great at drinking as much as I should and I know this has an impact on constipation. My 2 year old has also had a good few days 💩 👍, salads and lots of water are having good effects all round this week. #constipation #constipationremedies #constipationblog #health #hydration #blog #guthealth #gut #toddlerhealth #tummytroubles #water #healthy
constipation #sillysaturday PSA-Constipation💩 is the leading cause for making faces👹 such as this one. Fiber🍉 up folks! Don't be like me... a John Cena🤼‍♂️ lookalike who looks like he just got 'roided💉 before a match. .
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On another note, it's always nice to get random pictures from colleagues and friends of projects I've worked on. This is a shot from the movie Run. I played a Human Trafficker in this one. Thank you for the support 😇
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Last note, don't do drugs or steroids💉.
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Super last note, eat more fiber 🍅.
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#silly #sillyness #funny #constipation #constipationrelief #ok #im #not #really #constipated #fiber #fruits #veggies #johncena #wrestler #fans #friends #colleagues #support #supporteachother #filmactor #latino #maleactor #hispanicactor #josephrene #drama #run #stophumantrafficking #humantrafficking
Likes: 62
Posted at: 2019-04-20 19:46:36
#sillysaturday PSA-Constipation💩 is the leading cause for making faces👹 such as this one. Fiber🍉 up folks! Don't be like me... a John Cena🤼‍♂️ lookalike who looks like he just got 'roided💉 before a match. . . . On another note, it's always nice to get random pictures from colleagues and friends of projects I've worked on. This is a shot from the movie Run. I played a Human Trafficker in this one. Thank you for the support 😇 . . . Last note, don't do drugs or steroids💉. . . Super last note, eat more fiber 🍅. . . . #silly #sillyness #funny #constipation #constipationrelief #ok #im #not #really #constipated #fiber #fruits #veggies #johncena #wrestler #fans #friends #colleagues #support #supporteachother #filmactor #latino #maleactor #hispanicactor #josephrene #drama #run #stophumantrafficking #humantrafficking
constipation Yep, Constipation it's no fun!!! I already have an issue and I hope it doesn't get worse. So I'm going to try @pinkstork #constipation tea. Thinking about making a cup of tea once a week and see how things go. #MyStoryAt37 #MyJoy #MyJourney #MyWish #MyHope #MyStory #MyFuture #MyPregnancy #Pregnancy #Pregnant #Fertility  #FertilitySupport #PinkStork #MorningSickness #Prenatals #FertilityStruggle #Faith #Bless
Likes: 13
Posted at: 2019-04-20 18:36:05
Yep, Constipation it's no fun!!! I already have an issue and I hope it doesn't get worse. So I'm going to try @pinkstork #constipation tea. Thinking about making a cup of tea once a week and see how things go. #MyStoryAt37 #MyJoy #MyJourney #MyWish #MyHope #MyStory #MyFuture #MyPregnancy #Pregnancy #Pregnant #Fertility #FertilitySupport #PinkStork #MorningSickness #Prenatals #FertilityStruggle #Faith #Bless
constipation Drink your water. Lots of it. 💦 #water #fiber #constipation #hydrate #goodluck #happypassover #passover #matzah #health #healthyfood #saturday #matzahballsoup #pesach
Likes: 76
Posted at: 2019-04-20 18:29:35
constipation Two years ago I was 25 lbs heavier and sick! Now you can't stop me #Fibro #neuropathy #arthritis #pre diabetic #carpatunel #constipation
Likes: 36
Posted at: 2019-04-20 18:24:02
Two years ago I was 25 lbs heavier and sick! Now you can't stop me #Fibro #neuropathy #arthritis #pre diabetic #carpatunel #constipation
constipation Bon pas trop de chocolat.. Ça constipe..
Bonne Pâques ✨🐥🐣🥚
#pâques #chocolat #constipation #immodium #fourires #gaycool#niceville #gayfunny #gayblackmen #pete #gaza #humour #cotedazurnow #frenchriviera #nice06 #ilovenice #❤️
Likes: 9
Posted at: 2019-04-20 18:18:35
Bon pas trop de chocolat.. Ça constipe.. Bonne Pâques ✨🐥🐣🥚 #pâques #chocolat #constipation #immodium #fourires #gaycool#niceville #gayfunny #gayblackmen #pete #gaza #humour #cotedazurnow #frenchriviera #nice06 #ilovenice #❤️
constipation LMAO It hasn't been pushed out yet! #funny #funnymemes #movies #constipation #dogs #funnydogs
Likes: 11
Posted at: 2019-04-20 18:15:25
LMAO It hasn't been pushed out yet! #funny #funnymemes #movies #constipation #dogs #funnydogs
constipation Most diseases 🐛start from the GUT💯 🏥Get your all natural coloncleanse at blackveganshop.com or link in bio @blackveganshop 
#buyblack
#blackhealth 
#constipated 
#healthylifestyle 
#supportblackownedbusinesses 
#healthyvegan 
#blackvegan
#plantbased
#cleanse 
#colon 
#constipation
Likes: 72
Posted at: 2019-04-20 18:12:45
Most diseases 🐛start from the GUT💯 🏥Get your all natural coloncleanse at blackveganshop.com or link in bio @blackveganshop #buyblack #blackhealth #constipated #healthylifestyle #supportblackownedbusinesses #healthyvegan #blackvegan #plantbased #cleanse #colon #constipation
constipation 5 Ways To Use Apple Cider Vinegar
Rub ACV directly on your teeth or mix it with your homemade mouthwash to bleach teeth. Apply thinned down ACV to your face to assist decrease great lines and protect against acne. Incorporate 1 tsp each of ACV+ chili pepper, 3 tsp honey in a glass of cozy water to relieve a sore throat....
#Acne, #Constipation
http://www.homeremediesauthority.com/5-ways-to-use-apple-cider-vinegar
Likes: 1
Posted at: 2019-04-20 17:28:28
5 Ways To Use Apple Cider Vinegar Rub ACV directly on your teeth or mix it with your homemade mouthwash to bleach teeth. Apply thinned down ACV to your face to assist decrease great lines and protect against acne. Incorporate 1 tsp each of ACV+ chili pepper, 3 tsp honey in a glass of cozy water to relieve a sore throat.... #Acne, #Constipation http://www.homeremediesauthority.com/5-ways-to-use-apple-cider-vinegar
constipation 𝐒𝐢𝐝𝐞 𝐩𝐥𝐚𝐧𝐤 𝐜𝐥𝐚𝐦 & 𝐫𝐞𝐯𝐞𝐫𝐬𝐞 𝐜𝐥𝐚𝐦 𝐰/ 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐛𝐚𝐧𝐝𝐬 + 𝐤𝐞𝐠𝐞𝐥⁣⁣
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💪🏼Performing functional exercises with kegels is very important to stop leakage in people who have a higher level of activity⁣⁣
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🏃🏼‍♀️Women who are very active with their lives, jobs, or gym routine will often not have a resolution in urinary leakage with simple kegels. They absolutely need to perform basic kegel contractions and holds, but it is also important to include kegels with leg and core exercises. ⁣⁣
⁣⁣
🏋🏻‍♀️Here is a simple hip rotation exercise (these muscles play a role in pelvic floor strength) that you can use with kegels to functionally strengthen the pelvic floor. ⁣
⁣
𝐊𝐄𝐆𝐄𝐋 𝐎𝐍 & 𝐒𝐓𝐎𝐏 𝐓𝐇𝐀𝐓 𝐅𝐋𝐎𝗪!
Likes: 93
Posted at: 2019-04-20 16:48:01
𝐒𝐢𝐝𝐞 𝐩𝐥𝐚𝐧𝐤 𝐜𝐥𝐚𝐦 & 𝐫𝐞𝐯𝐞𝐫𝐬𝐞 𝐜𝐥𝐚𝐦 𝐰/ 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐛𝐚𝐧𝐝𝐬 + 𝐤𝐞𝐠𝐞𝐥⁣⁣ ⁣⁣ 💪🏼Performing functional exercises with kegels is very important to stop leakage in people who have a higher level of activity⁣⁣ ⁣⁣ 🏃🏼‍♀️Women who are very active with their lives, jobs, or gym routine will often not have a resolution in urinary leakage with simple kegels. They absolutely need to perform basic kegel contractions and holds, but it is also important to include kegels with leg and core exercises. ⁣⁣ ⁣⁣ 🏋🏻‍♀️Here is a simple hip rotation exercise (these muscles play a role in pelvic floor strength) that you can use with kegels to functionally strengthen the pelvic floor. ⁣ ⁣ 𝐊𝐄𝐆𝐄𝐋 𝐎𝐍 & 𝐒𝐓𝐎𝐏 𝐓𝐇𝐀𝐓 𝐅𝐋𝐎𝗪!
constipation Balon kız, gazdan uçmadan 5 dk.önce 🎈☺️ mutlu sonlu 🥰
#vet #veteriner #veterinary #tukey #izmir #narlıdere #sahilevleri #wellvet #wellveteriner #gaspain #constipation #babycats #instacat #instacats
Likes: 35
Posted at: 2019-04-20 16:38:06
Balon kız, gazdan uçmadan 5 dk.önce 🎈☺️ mutlu sonlu 🥰 #vet #veteriner #veterinary #tukey #izmir #narlıdere #sahilevleri #wellvet #wellveteriner #gaspain #constipation #babycats #instacat #instacats
constipation First matza brei. Let the constipation begin😜
Likes: 7
Posted at: 2019-04-20 16:26:48
First matza brei. Let the constipation begin😜
constipation Want to help stimulate a healthy bowel movement?  Drink a cup of warm lemon water on an empty stomach upon waking.  It aids in liver detoxification.  Helps reduce gas, bloating and constipation.  Stimulates healthy digestion.  Also the scent of lemon is energizing and stimulating so breathing it in first thing in the morning will help to get your brain moving.

#lemon #warmlemonwater #healthybowelmovements #getthingsmoving #liverdetoxification #constipation #bloating #gas #stimulatethebrain #healthydigestion #energizing
Likes: 7
Posted at: 2019-04-20 15:50:09
Want to help stimulate a healthy bowel movement? Drink a cup of warm lemon water on an empty stomach upon waking. It aids in liver detoxification. Helps reduce gas, bloating and constipation. Stimulates healthy digestion. Also the scent of lemon is energizing and stimulating so breathing it in first thing in the morning will help to get your brain moving. #lemon #warmlemonwater #healthybowelmovements #getthingsmoving #liverdetoxification #constipation #bloating #gas #stimulatethebrain #healthydigestion #energizing
constipation Who’s ready to learn about the super powers of carrots this week?!? .
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Carbohydrates 12 g 
Fat 0 g 
Protein 1 g 
Sodium 88 mg 
Vitamin A 21,383 IU
Vitamin C 7.6 mg 
vitamin E 0.8 mg
Other nutrients- innumerable .
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#bronchitis #cancer #constipation #diarrhea #eyehealth #hairloss #ulcerativecolitis #plantpower #plantpowerpointers #wholefood #vegan #tips #trilouisville #eatwholefoods #bebetterwithfood
Likes: 24
Posted at: 2019-04-20 15:42:18
Who’s ready to learn about the super powers of carrots this week?!? . . Carbohydrates 12 g Fat 0 g Protein 1 g Sodium 88 mg Vitamin A 21,383 IU Vitamin C 7.6 mg vitamin E 0.8 mg Other nutrients- innumerable . . . #bronchitis #cancer #constipation #diarrhea #eyehealth #hairloss #ulcerativecolitis #plantpower #plantpowerpointers #wholefood #vegan #tips #trilouisville #eatwholefoods #bebetterwithfood
constipation #Repost @oasisadvancedwellness 
Through the years we've been asked many, many times what we consider to be the secrets to great health. In a nutshell these are really not secrets but instead
Likes: 16
Posted at: 2019-04-20 15:16:32
#Repost @oasisadvancedwellness Through the years we've been asked many, many times what we consider to be the secrets to great health. In a nutshell these are really not secrets but instead "supports". In simplicity, one must be willing to make lifestyle changes that help "support" the body's natural healing mechanisms. At first these "supports" may seem difficult, but as the body begins to use these "supports" one will begin to experience many great benefits such as better sleep, weight loss if needed, better elimination habits, younger looking skin, much more energy, restful sleep, better mood,..and the list goes on. Literally one's health and sense of wellness will soar. Where do you start? We always begin our clients with full body cleansing and detoxification. The importance of full body cleansing by ridding the body of toxins and impacted fecal matter cannot be overstated. Full body cleansing is hands down one of the best decisions you can make regarding your health. There are many things you can do to improve your health, but if you don’t first clean house and make it possible for your body to live and function in a clean environment, you won’t reap the total benefits from otherwise good health choices. Remember the old saying: “It’s a good idea, but not a great idea?” That applies here. Taking care of yourself by watching what you do and don’t put into your body is a good idea, but in order for it to be a great idea, you must first prepare your vessel. For info about full body cleansing click the link in our bio and navigate to Cleansing Kits to find out more. * * * * * #oasisadvancedwellness #detox #cleansing #coloncleanse #livercleanse #heavymetalcleanse #fullbodydetox #fullbodycleanse #secretstogreathealth #healthy #wellnessinfo #naturalhealth #naturalhealthremedies #naturalmedicine #nutriceuticalsupplements #constipation #loveyourself #lifestylechanges #livehealthy #healthylifestyle
constipation I hope everyone has a wonderful Saturday. If it's not raining where you are, try getting outside and enjoying the outdoors. It does something good to the soul. Have a good one. #itssaturday #weekend #godogreatthings #getoutside #foodforthesoul #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
Likes: 6
Posted at: 2019-04-20 15:02:27
I hope everyone has a wonderful Saturday. If it's not raining where you are, try getting outside and enjoying the outdoors. It does something good to the soul. Have a good one. #itssaturday #weekend #godogreatthings #getoutside #foodforthesoul #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
constipation 🌾Fibre-X controls obesity by giving you a sensation of stomach fullness which restricts high intake of calories.👩‍⚕️ Control the overeating habits with a fibrous diet. 💁 Buy Dr. Morepen's Fibre-X Sat Isabgol Online. Link in Bio! 🛒Also Available on Amazon & Flipkart. .
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#isabgol #fibrex #Fibrediet #digestion #drmorepennow #drmorepen #drmorepenlimited #controldiarhea #constipation #fibres #fibre #fibrous #cure #balanceddiet #balancediet #controlweight #dietplans #diet #healthylifestyles #health #healthcare #healthylifestyle #advertisement #obesity #weightlosscommunity #weightlossproblems #overeating
Likes: 50
Posted at: 2019-04-20 14:59:33
🌾Fibre-X controls obesity by giving you a sensation of stomach fullness which restricts high intake of calories.👩‍⚕️ Control the overeating habits with a fibrous diet. 💁 Buy Dr. Morepen's Fibre-X Sat Isabgol Online. Link in Bio! 🛒Also Available on Amazon & Flipkart. . . . #isabgol #fibrex #Fibrediet #digestion #drmorepennow #drmorepen #drmorepenlimited #controldiarhea #constipation #fibres #fibre #fibrous #cure #balanceddiet #balancediet #controlweight #dietplans #diet #healthylifestyles #health #healthcare #healthylifestyle #advertisement #obesity #weightlosscommunity #weightlossproblems #overeating
constipation Salt water flush this morning! Not the tastiest activity but it does “flush” things out! 🍋 🍋🍋🍋🍋🍋🍋🍋🍋🍋Just add 2 teaspoons of Celtic sea salt (Not table salt or iodized cheap salt. You won’t get the same results) to 1 litre of pure warm filtered water. Do the following first thing in the morning on an empty stomach, and then lie down on your right side after drinking it. Drink within 5 minutes. Yes that fast. It needs to get to the colon and fill and then the magic begins in about 15-30 minutes. You will need to be near a toilet but try to hold it in for at least 15 minutes. Preferably half hour. 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋Add lemon to cut the taste of the salt. And then you can chase it with more water but most likely you won’t be able to drink more lol This helps with hydrating the whole digestive system especially the colon. And it will help relieve acuite constipation. Always consult your medical healthcare pro before taking or using any medical treatment. The “fun” things I do on the weekend lol Happy Saturday! 🍋♥️🍋♥️🍋♥️🍋♥️🍋♥️🍋♥️#saltwater #saltwaterflush #detox #cleanse #flushitout #constipation #constipationrelief #holistichealth #holistichealing #detoxwater #detoxdrink #detoxyourbody #holisticnutrition #gethealthy #guthealth #healyourbody #healyourgut #healyourself
Likes: 47
Posted at: 2019-04-20 14:38:48
Salt water flush this morning! Not the tastiest activity but it does “flush” things out! 🍋 🍋🍋🍋🍋🍋🍋🍋🍋🍋Just add 2 teaspoons of Celtic sea salt (Not table salt or iodized cheap salt. You won’t get the same results) to 1 litre of pure warm filtered water. Do the following first thing in the morning on an empty stomach, and then lie down on your right side after drinking it. Drink within 5 minutes. Yes that fast. It needs to get to the colon and fill and then the magic begins in about 15-30 minutes. You will need to be near a toilet but try to hold it in for at least 15 minutes. Preferably half hour. 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋Add lemon to cut the taste of the salt. And then you can chase it with more water but most likely you won’t be able to drink more lol This helps with hydrating the whole digestive system especially the colon. And it will help relieve acuite constipation. Always consult your medical healthcare pro before taking or using any medical treatment. The “fun” things I do on the weekend lol Happy Saturday! 🍋♥️🍋♥️🍋♥️🍋♥️🍋♥️🍋♥️#saltwater #saltwaterflush #detox #cleanse #flushitout #constipation #constipationrelief #holistichealth #holistichealing #detoxwater #detoxdrink #detoxyourbody #holisticnutrition #gethealthy #guthealth #healyourbody #healyourgut #healyourself
constipation Cannabis contains hundreds of active compounds, the two most prominent being THC and CBD.  Both of these powerful chemicals have potent anti-inflammatory benefits. 
Most chronic gut issues like colitis, irritable bowel syndrome, and Crohn’s disease are the result of inflammation.  Studies show cannabis to be beneficial for treatment to these illnesses.
Likes: 13
Posted at: 2019-04-20 14:03:28
Cannabis contains hundreds of active compounds, the two most prominent being THC and CBD.  Both of these powerful chemicals have potent anti-inflammatory benefits. Most chronic gut issues like colitis, irritable bowel syndrome, and Crohn’s disease are the result of inflammation. Studies show cannabis to be beneficial for treatment to these illnesses.
constipation Ardhamatdyendrssana ( Half Matsyendra Posture) - - - It is useful for adrenal glands, kidneys, liver and spleen. Helps to relieve constipation, asthma, indigestion and obesity. Good for diabetic patients.  Precaution - - - suffering from stiffness in spine should not practice it. Pregnant ladies not to do it. #obesity#holistichealing #balancedlifestyle #slim #constipation #diabetes #healthylifestyle
Likes: 15
Posted at: 2019-04-20 13:54:36
Ardhamatdyendrssana ( Half Matsyendra Posture) - - - It is useful for adrenal glands, kidneys, liver and spleen. Helps to relieve constipation, asthma, indigestion and obesity. Good for diabetic patients. Precaution - - - suffering from stiffness in spine should not practice it. Pregnant ladies not to do it. #obesity#holistichealing #balancedlifestyle #slim #constipation #diabetes #healthylifestyle
constipation What’s for breakfast?

Some put cream in their coffee... I turn it into whipped cream and put it on my chia seed cereal 🤷🏻‍♀️. This is heavy whipping cream, in my Nutribullet. You can use a blender or food processor too. It takes less than a minute. Add cream, turn on the appliance, boom, whipped cream!

Real whipped cream, without sweetener (and if you can tolerate dairy) is sooooo good 😋😋😋. Heavy whipping cream is full of vitamins (A, C, E, K, and the Bs), and minerals (calcium, phosphorus, iron, magnesium, zinc, copper, manganese and selenium), and is high in fat (which your body needs for energy, healthy skin, nutrient absorption, production of many hormones, building cell membranes, and digestion).
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Link @jennifercarynbrand for the chia seed cereal recipe!
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#jennifercarynbrand
#nutritiontips #nutritionfacts #guthealth #dietinspiration #foodsensitivities #eliminationdiet #thyroidhealth #constipation #diarrhea  #autoimmunedisease #psoriasis #eczema #ibs #sibo #sibodiet #candidadiet #acne #dermatitis #rosacea #chronicfatigue #leakygut #freewebinar #kidshealth #healthassessment #functionalhealthassessment 
#whippedcream #whatsforbreakfast #chiaseedpudding
Likes: 34
Posted at: 2019-04-20 13:54:27
What’s for breakfast? Some put cream in their coffee... I turn it into whipped cream and put it on my chia seed cereal 🤷🏻‍♀️. This is heavy whipping cream, in my Nutribullet. You can use a blender or food processor too. It takes less than a minute. Add cream, turn on the appliance, boom, whipped cream! Real whipped cream, without sweetener (and if you can tolerate dairy) is sooooo good 😋😋😋. Heavy whipping cream is full of vitamins (A, C, E, K, and the Bs), and minerals (calcium, phosphorus, iron, magnesium, zinc, copper, manganese and selenium), and is high in fat (which your body needs for energy, healthy skin, nutrient absorption, production of many hormones, building cell membranes, and digestion). . . . Link @jennifercarynbrand for the chia seed cereal recipe! . . . . . #jennifercarynbrand #nutritiontips #nutritionfacts #guthealth #dietinspiration #foodsensitivities #eliminationdiet #thyroidhealth #constipation #diarrhea #autoimmunedisease #psoriasis #eczema #ibs #sibo #sibodiet #candidadiet #acne #dermatitis #rosacea #chronicfatigue #leakygut #freewebinar #kidshealth #healthassessment #functionalhealthassessment #whippedcream #whatsforbreakfast #chiaseedpudding
constipation The key to your constipation problem @KayamChurna

#KayamChurna #Constipation
Likes: 10
Posted at: 2019-04-20 13:42:18
The key to your constipation problem @KayamChurna #KayamChurna #Constipation
constipation Happy weekend friends! For those suffering in pain, take this weekend to do some yoga, take a bath and meditate and for those not in pain, do the same!
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We all need a little time where our brains are not on “high”. Quiet time is my favorite time. It may not be easy with work, commitments and kids, but find 20 minutes in this day to do some stretches, and turn off your brain. When I recommend meditating I don’t necessarily mean, sit with your hands together. I find coloring, singing, praying, or focusing on one task works well. (TV or social media doesn’t count!) .
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Meditation along with diaphragmatic breathing are great tools to work through a stressful situation that may cause increased clenching.
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#pelvicphysicaltherapy #pelvicpt #pelvicfloordysfunction #silentillness #chronicpain #spoonie #chronicpelvicpain #painsomnia #constipation #sibo #interstitialcystitis #prostatitis #pudendalneuralgia #hardflaccid #pgad #pelvicfloordysfunction #hypertonicpelvicfloor #nycdoc #doctorofinstagram #wellness
Likes: 133
Posted at: 2019-04-20 13:25:20
Happy weekend friends! For those suffering in pain, take this weekend to do some yoga, take a bath and meditate and for those not in pain, do the same! . . We all need a little time where our brains are not on “high”. Quiet time is my favorite time. It may not be easy with work, commitments and kids, but find 20 minutes in this day to do some stretches, and turn off your brain. When I recommend meditating I don’t necessarily mean, sit with your hands together. I find coloring, singing, praying, or focusing on one task works well. (TV or social media doesn’t count!) . . Meditation along with diaphragmatic breathing are great tools to work through a stressful situation that may cause increased clenching. . . #pelvicphysicaltherapy #pelvicpt #pelvicfloordysfunction #silentillness #chronicpain #spoonie #chronicpelvicpain #painsomnia #constipation #sibo #interstitialcystitis #prostatitis #pudendalneuralgia #hardflaccid #pgad #pelvicfloordysfunction #hypertonicpelvicfloor #nycdoc #doctorofinstagram #wellness
constipation this picture is a small piece of a picture of my little girl when she was being baptised. At the moment itself I didn’t realize it, but afterwards I noticed in the picture how she was holding on to me and I found it touching. Now 3 years later she still holds on tight to me. And I love it. And actually, both my kids do. To me it means they feel safe with me, I’m their guardian, they trust me. And that feels good. In my opinion that means that as a parent you’re doing a good job.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But doing a good parenting job to me also means letting them handle their struggles and not always jump right in to extinguish the fire. At the age of 6 my father gave me a ride to my very first music lesson. The school was in an old, impressive building with huge doors and when the moment arrived to get out of the car, my dad didn’t move. He told me which door I had to go through and at what time he would pick me up. And that was it. With a small heart and not being able to foresee anything that was ahead of me, I entered that colossal building. It took me some time and a few directions from strangers in the hallways to find the right room, but I made it. And afterwards, I was unbelievably proud of myself.
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To this day I’m still grateful that my father pushed me to do things on my own and handle things myself.
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To my children I want to be the beacon that is there when they really need a fall-back basis. I want them to feel sure enough about themselves to navigate through the world, to be independent so they are not lost when loved ones disappear.
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If they can say this about me at the end of my life, I will be a happy mom
Likes: 27
Posted at: 2019-04-20 12:58:31
this picture is a small piece of a picture of my little girl when she was being baptised. At the moment itself I didn’t realize it, but afterwards I noticed in the picture how she was holding on to me and I found it touching. Now 3 years later she still holds on tight to me. And I love it. And actually, both my kids do. To me it means they feel safe with me, I’m their guardian, they trust me. And that feels good. In my opinion that means that as a parent you’re doing a good job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But doing a good parenting job to me also means letting them handle their struggles and not always jump right in to extinguish the fire. At the age of 6 my father gave me a ride to my very first music lesson. The school was in an old, impressive building with huge doors and when the moment arrived to get out of the car, my dad didn’t move. He told me which door I had to go through and at what time he would pick me up. And that was it. With a small heart and not being able to foresee anything that was ahead of me, I entered that colossal building. It took me some time and a few directions from strangers in the hallways to find the right room, but I made it. And afterwards, I was unbelievably proud of myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To this day I’m still grateful that my father pushed me to do things on my own and handle things myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To my children I want to be the beacon that is there when they really need a fall-back basis. I want them to feel sure enough about themselves to navigate through the world, to be independent so they are not lost when loved ones disappear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If they can say this about me at the end of my life, I will be a happy mom
constipation INTESTINO LIBERO !🥝🥝
Likes: 12
Posted at: 2019-04-20 12:53:42
INTESTINO LIBERO !🥝🥝
constipation It’s my birthday today and the sun is shining ☀️☀️☀️To celebrate I’m offering 10% off your next colonic treatment. #colonicirrigation #beatthebloat #wellness #ibs #constipation #bloating #yoga #barbican #wolverhampton #colonichydrotherapy
Likes: 14
Posted at: 2019-04-20 12:34:17
It’s my birthday today and the sun is shining ☀️☀️☀️To celebrate I’m offering 10% off your next colonic treatment. #colonicirrigation #beatthebloat #wellness #ibs #constipation #bloating #yoga #barbican #wolverhampton #colonichydrotherapy
constipation قهوه با قارچ گانودرما🍄☕تنظیم کلسترول بانوشیدن روزانه ۲فنجان قهوه گانودرما
#گانودرما
#گانودرما-سلطان-گیاهان
#گانودرما-لوسیدمو-ارگانیک
#گانودرما-پادشاه-گیاهان
#گانودرما-نماد-جاودانگی
#گانودرماتراپی
#گانودرما-لوسیدم
#اکسیر #جوانی
#قهوه #گانودرما
#دیابت #یبوست
#سرطان #جاودانگی 
#بی_خوابی
#Cancer #Elixir #Young 
#Ganoderma #Coffee
 #Symbol #Constipation
Likes: 110
Posted at: 2019-04-20 12:16:27
قهوه با قارچ گانودرما🍄☕تنظیم کلسترول بانوشیدن روزانه ۲فنجان قهوه گانودرما #گانودرما #گانودرما-سلطان-گیاهان #گانودرما-لوسیدمو-ارگانیک #گانودرما-پادشاه-گیاهان #گانودرما-نماد-جاودانگی #گانودرماتراپی #گانودرما-لوسیدم #اکسیر #جوانی #قهوه #گانودرما #دیابت #یبوست #سرطان #جاودانگی #بی_خوابی #Cancer #Elixir #Young #Ganoderma #Coffee #Symbol #Constipation
constipation 便秘可以解决✅肚腩可以消除✅痘痘可以摆脱✅
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Likes: 6
Posted at: 2019-04-20 11:55:15
便秘可以解决✅肚腩可以消除✅痘痘可以摆脱✅ 一天一包TREMELLA排毒酵素💧 还你健康、小蛮腰、光滑脸蛋☺️ 100%全天然成份💮无西药/无泻药‼️ 🉐️KKM、SGS、HALAL☑️ ⚠️买4送1 / 买10送2⚠️ 立即抢购优惠配套🔥 📲Wechat:tremelladx 📞Whatspp:+6018-4695220 #tremella #tremelladx #tremella酵素 #排毒 #瘦身 #緩解便秘 #去肚腩 #detox #slimming #constipation #petalingjaya #subangjaya #shahalam #puchong #johorbahru
constipation Who likes to paint? Hehe Just kidding! Our poop can change colours. Sometimes it is okay, for example, if we eat a lot of red pigmented foods such as beetroot our stool can change from brown to dark red. But what if you haven't consumed any red foods recently and your poop is red? Depending on if it is a light or dark colour. So the light red is often a consequence of a harder, constipated poop. As you push the harder stool scratches your gut lining (near the anus 🙊) and leaves blood spots on your poop (or the toilet paper). If it is darker in colour you better start searching why! It could be a sign of haemorrhoids or bleeding in the lower intestine and the blood turns darker as it is not fresh but has been passing through your gut for a longer period of time. 
Each colour represents different health issue and so it is very important to inspect your poop regularly and watch for any changes.  What is the colour of your poop? 💩🙋 Nice brown shade (hehe). .
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#health #lifestyle #eatclean #cleaneating #getfit #weightloss #active #healthyfood #body #goals #healthandfitness #healthandwellness #wellness #diet #tattvum #nutrition #beinghealthy #healthy #eatright #tattvumquotes #eatingwell #fitness #poop #pooping #constipation #ibs #leakygut #healthline #nhs #uk
Likes: 157
Posted at: 2019-04-20 11:40:44
Who likes to paint? Hehe Just kidding! Our poop can change colours. Sometimes it is okay, for example, if we eat a lot of red pigmented foods such as beetroot our stool can change from brown to dark red. But what if you haven't consumed any red foods recently and your poop is red? Depending on if it is a light or dark colour. So the light red is often a consequence of a harder, constipated poop. As you push the harder stool scratches your gut lining (near the anus 🙊) and leaves blood spots on your poop (or the toilet paper). If it is darker in colour you better start searching why! It could be a sign of haemorrhoids or bleeding in the lower intestine and the blood turns darker as it is not fresh but has been passing through your gut for a longer period of time. Each colour represents different health issue and so it is very important to inspect your poop regularly and watch for any changes. What is the colour of your poop? 💩🙋 Nice brown shade (hehe). . . . #health #lifestyle #eatclean #cleaneating #getfit #weightloss #active #healthyfood #body #goals #healthandfitness #healthandwellness #wellness #diet #tattvum #nutrition #beinghealthy #healthy #eatright #tattvumquotes #eatingwell #fitness #poop #pooping #constipation #ibs #leakygut #healthline #nhs #uk
constipation ✖ This is the horrid effects of laxative abuse. Bloated, swollen and stretched skin trying to compensate for the pill. Its not worth the pain or organ damage ✖
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- #laxatives #laxativeabuse #laxativeabuserecovery #weightloss #thin #skinny #art #artwork #eatingdisorder #ed #bulimia #bloated #constipation #eatingdisorderrecovery #digitalart
Likes: 14
Posted at: 2019-04-20 11:30:59
✖ This is the horrid effects of laxative abuse. Bloated, swollen and stretched skin trying to compensate for the pill. Its not worth the pain or organ damage ✖ - - - #laxatives #laxativeabuse #laxativeabuserecovery #weightloss #thin #skinny #art #artwork #eatingdisorder #ed #bulimia #bloated #constipation #eatingdisorderrecovery #digitalart
constipation All you need is Susenji ✅
Likes: 20
Posted at: 2019-04-20 11:26:34
All you need is Susenji ✅
constipation Happy pig new year 🐽 
My daily life is really high carbs because I love rice, noodles, fruits 🍉 🍌 🍉, mochi, and also sweets 🍰 😊 but I also try to take vitamin B mix and Enzyme everyday so that I can use the energy efficiently. I can clearly say KETO diet isn’t healthy at all no matter how it is effective for weightloss if you are going to practice Keto diet for a long time. It will just promote your aging if you keep eating meats and high protein everyday and cut your carbs. 
This is proved from many scientific studies and you can read medical articles from American scientific journals if you can’t believe the low carb diets are harmful for normal people but diabetic people. 
I just wanna say here there are many way to lose weight in healthy way. Like Mediterranean diet, balanced meal, Japanese food with less sodium, Korean Komushi etc. My favorite healthy carbs are soba and also chick peas 🐥 I boiled beans and then froze so that I can add beans (fiber and plant based protein) to my family meals. 
Frozen beans are very useful for many cooking, chick pea curry, salad, and you can make traditional felafels^_^Soba is good for dancers and workout girls too because it will burn slowly and low GI. You can use soba instead of normal 🍝 pasta if you don’t like Japanese dashi dipping. 
最近美味しいお蕎麦にはまって1週間に3回は食べています。お餅も大好きなので今朝は砂糖醤油で5つ食べました( ^∀^)糖質制限ダイエットは頭が回らなくなるのでしません。というより、私のダイエットは糖質を利用したダイエットなのでみんなには驚かれますが、お蕎麦はちょっと太り気味な時に毎日食べるとすぐに体重を元の体重に戻してくれるしおすすめですよ(^^)この方法は藤原紀香さんの美容法にも書いています。お蕎麦はゆっくり燃えるのでダンサーやスポーツをされる方にもいいです。ひよこ豆とインゲン豆は茹でて冷凍して色んな料理にプラスして、野菜嫌いな旦那に食物繊維を取らせてます。
糖質制限の闇
痩せない上に寿命が縮むことについてはメンタリストdaigoさんがYoutubeで私よりはるかに上手く説明しているので、糖質制限をしているのの痩せないという人は見てみてね( ^∀^)私はDaigoさんの動画は歯磨きする時たまに聞いていますが話すのは早い方なので、聞いてて飽きないし面白いです(・∀・) 🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐰🐰🐰🐰🐰🐰🐰👑👑👑👑#メンタリストdaigo #japanesegirl #japan_of_insta #beautyquotes #japaneseculture #healthyishappy #healthyrecipes #healthyfoodie #veganfoodideas #cookingideas #kidsfoodideas #dancersfood #workoutideas #workoutgirls #writers_together #japan_of_insta #instajapan #constipation #便秘解消 #美肌 #女子力アップ #そば #アンチエイジング #fatloss #mindfulliving#japanesefood #holistichealth
Likes: 233
Posted at: 2019-02-06 02:03:57
Happy pig new year 🐽 My daily life is really high carbs because I love rice, noodles, fruits 🍉 🍌 🍉, mochi, and also sweets 🍰 😊 but I also try to take vitamin B mix and Enzyme everyday so that I can use the energy efficiently. I can clearly say KETO diet isn’t healthy at all no matter how it is effective for weightloss if you are going to practice Keto diet for a long time. It will just promote your aging if you keep eating meats and high protein everyday and cut your carbs. This is proved from many scientific studies and you can read medical articles from American scientific journals if you can’t believe the low carb diets are harmful for normal people but diabetic people. I just wanna say here there are many way to lose weight in healthy way. Like Mediterranean diet, balanced meal, Japanese food with less sodium, Korean Komushi etc. My favorite healthy carbs are soba and also chick peas 🐥 I boiled beans and then froze so that I can add beans (fiber and plant based protein) to my family meals. Frozen beans are very useful for many cooking, chick pea curry, salad, and you can make traditional felafels^_^Soba is good for dancers and workout girls too because it will burn slowly and low GI. You can use soba instead of normal 🍝 pasta if you don’t like Japanese dashi dipping. 最近美味しいお蕎麦にはまって1週間に3回は食べています。お餅も大好きなので今朝は砂糖醤油で5つ食べました( ^∀^)糖質制限ダイエットは頭が回らなくなるのでしません。というより、私のダイエットは糖質を利用したダイエットなのでみんなには驚かれますが、お蕎麦はちょっと太り気味な時に毎日食べるとすぐに体重を元の体重に戻してくれるしおすすめですよ(^^)この方法は藤原紀香さんの美容法にも書いています。お蕎麦はゆっくり燃えるのでダンサーやスポーツをされる方にもいいです。ひよこ豆とインゲン豆は茹でて冷凍して色んな料理にプラスして、野菜嫌いな旦那に食物繊維を取らせてます。 糖質制限の闇 痩せない上に寿命が縮むことについてはメンタリストdaigoさんがYoutubeで私よりはるかに上手く説明しているので、糖質制限をしているのの痩せないという人は見てみてね( ^∀^)私はDaigoさんの動画は歯磨きする時たまに聞いていますが話すのは早い方なので、聞いてて飽きないし面白いです(・∀・) 🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐰🐰🐰🐰🐰🐰🐰👑👑👑👑#メンタリストdaigo #japanesegirl #japan_of_insta #beautyquotes #japaneseculture #healthyishappy #healthyrecipes #healthyfoodie #veganfoodideas #cookingideas #kidsfoodideas #dancersfood #workoutideas #workoutgirls #writers_together #japan_of_insta #instajapan #constipation #便秘解消 #美肌 #女子力アップ #そば #アンチエイジング #fatloss #mindfulliving#japanesefood #holistichealth
constipation I love my body and myself now but I wanna lose weight little bit, because I wanna wear bikini 👙 in beach 🏖 As well as all women wants, I wanna get a little bit more confidence and detoxify my body for healthier skin. Red beans are perfect food to support women, they are rich of potassium and ironヾ(๑╹◡╹)ノ
Likes: 219
Posted at: 2018-07-26 01:29:04
I love my body and myself now but I wanna lose weight little bit, because I wanna wear bikini 👙 in beach 🏖 As well as all women wants, I wanna get a little bit more confidence and detoxify my body for healthier skin. Red beans are perfect food to support women, they are rich of potassium and ironヾ(๑╹◡╹)ノ"It’s also good for guys during summer because it helps you to cool down your body and rich of protein and fiber too. I recommend soak red beans over night in the water before you cook steamed rice with red beans. I used konbu and cut salt. plus I put some sweet potatoes as natural a sweetner (^ ^) How to cook Sekihan 赤飯→ https://youtu.be/nFqh3cWdeFI @ cookingwithdog they introduce traditional Japanese recipe (^o^) Sekihan literary means “red rice” in Japanese because the rice is red from cooking with red Azuki beans. It’s a traditional dish served during New Years, birth of baby, birthdays, festivals, weddings, or any kind of celebrations. 赤飯はむくみ解消効果抜群で、身体の熱を冷まし、鉄分、カリウム、食物繊維も豊富なので夏のダイエットに最適です。本当は教えたくないけど、みんなが健康的に痩せられるように教えます。笑。もし炊いてみてまだ小豆が硬かったら少しお水かお湯をかけてもう一度炊飯ボタンを押して蒸して下さい。そしたら中までふっくらと火が通りますよ。 ★★★★★★★★★★★★★★★★★★★★★★★★★★★ お米を食べるメリットについて記事にしました。お米は日本が誇るべき健康食です^ - ^ http://www.bananameetsstrawberry.net/?m=1 ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ #貧血#むくみ#脚やせ#お腹痩せ#ダイエット #下半身痩せ #easyrecipe #綺麗に痩せる #holistichealing #healthyfoodideas #antioxidant#fatloss#constipation#便秘解消 #美肌効果#beautyskincare#holisticnutrition #naturallifestyle#anemia#cookingideas#dietmenu#感謝#炊飯器レシピ #deliciousfood #detoxfood #beautysecret#detox#cookingwithdog#loseweightfast#macronutrients

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